Have you been
hit hard by
fatigue?
hit hard by
fatigue?
Do you feel tired, even after sleep?
Are you dragging yourself through the day?
Are you suffering from ‘brain fog’?
Have you stopped keeping up with friends?
Are you scared this will be forever?
Do you desperately want answers?
Are you looking for help and hope?
Are you dragging yourself through the day?
Are you suffering from ‘brain fog’?
Have you stopped keeping up with friends?
Are you scared this will be forever?
Do you desperately want answers?
Are you looking for help and hope?
YOU ARE NOT ALONE
Are you ready to get back to normal and be yourself again?
While no one is entirely sure how to “cure” every single case of fatigue every single time, we have learned a lot over the last few years, and there are now some great strategies, and complementary & supportive protocols that can really help.
I have been building information and developing strategies in the area of fatigue for decades.
Quote from a previous client:
Quote from a previous client:
“John is an incredible EFT Practitioner! When we are in session, I feel safe and seen by him.”
Do you know?
The No 1 biological source of fatigue
2 ways to feel safe and heal
3 no-cost strategies you can do
immediately
A 4-minute daily energarian routine
(You’ll learn all this and so much more)
The No 1 biological source of fatigue
2 ways to feel safe and heal
3 no-cost strategies you can do
immediately
A 4-minute daily energarian routine
(You’ll learn all this and so much more)
Why have I chosen to work with fatigue?
Any long-term post viral fatigue syndrome drains the life out of you. I know because people I work with have suffered the loss of energy, identity, friends, work and the disbelief of some family members or doctors.
The loneliness and pain - physically, mentally, and emotionally - leads to feeling p***** o** with life, even if you are normally a cheerful person. It's like a bereavement. Hopes and opportunities seem to slip past each day because you are not your usual self. You can't keep up or, if you are pushing yourself to look normal, you must rest for hours or days afterwards.
Just thinking is exhausting. You start rationing your actions, your life is regimented to manage your energy requirements so you can do the most important things in your life. Whether that is still working but having no energy for loved ones or friends or, if you are too ill to work, deciding between bathing or cooking.
You are desperate to get well. You have been told to go away and exercise, but it is not helping you. It makes you feel so fatigued it's painful. Everything you do seems to back-fire.
Because I knew of people who were being drained by fatigue, I was drawn to helping them outside my day-job as an accountant. I qualified in EFT, NLP and Qi Gong, as well as researching courses at a cost of thousands of pounds.
Now I want to share my knowledge with you, should you choose. You will learn methods to enhance your energy flow and be the mistress or master of your body, NOT feel overwhelmed by a body that doesn't work the way it used to and doesn't respond to your wishes and desires. Imagine how that would feel.
What would it be worth to have those skills added to your toolbox or your recipe book?
You will need to start new habits, but if you are feeling in a pit, or in the dumps, don't let yourself slip further away from a good life. Don't let yourself just survive and not actually allow yourself to thrive. I can give you a ladder to climb out and UP, one step at a time.
“Little by little much is achieved”.
I believe you can have the life you had and get back to you or even better.
“At the end of each session I felt a weight lifted and energy renewed.”
My qualifications mean I am able to work with the deepest levels of anxiety, but my approach is to avoid ‘triggering’ people: my first priority is to keep the environment safe and nurturing. Whilst I am deeply empathic, I always looks to the future with optimism, and my sessions are under-pinned by an optimistic view of health and longevity.
"John was such a wonderful guide and able to hold my experience in a way that enabled me to make rapid longstanding progress. As a result, my nervous system is calm, my body is healing, and outer world is transforming.”
To book a free 20-minute call with John go to: www.calendly.com/johngneedham/heal
and select a time that suits you.
and select a time that suits you.
My background
I am a Master Practitioner of Emotional Freedom Techniques (EFT) (2015), a Master Practitioner of Neurolinguistic Programming (NLP) (1997) and certified to Level 3 in Spring Forest Qi Gong (2022). I also contributed a chapter on Habit Change to an Amazon International bestseller.
“My sessions with John were nothing short of life-changing for me… John is a true professional with high-level right-on intuitive insights.”
"The mantra has stuck with me… the repetitive nature of that saying brings me to another point I want to mention – your ability to be precise and pinpoint an issue, reading between the lines."
Movement not exercise
When I work with people who have ongoing fatigue I emphasise movement over exercise. In fact, exercise may be the complete opposite of what you need right now.
In situations of chronic fatigue, the body benefits from being moved rather than exercised, and I introduce amazing ways to move that don’t exhaust you.
As well as Emotional Freedom Techniques, I also like to teach Qi Gong, a meditative movement technique that involves gentle slow movements that enhance energy flows within the body. People can use Qi Gong to calm the mind and move the body without resorting to possibly damaging exercise.
In situations of chronic fatigue, the body benefits from being moved rather than exercised, and I introduce amazing ways to move that don’t exhaust you.
As well as Emotional Freedom Techniques, I also like to teach Qi Gong, a meditative movement technique that involves gentle slow movements that enhance energy flows within the body. People can use Qi Gong to calm the mind and move the body without resorting to possibly damaging exercise.
If you would like to discuss joining the program please book a free 20-minute call with John at: www.calendly.com/johngneedham/heal
and select a time that suits you.
and select a time that suits you.
Disclaimer
Working with me cannot be guaranteed to cure you of long-lasting fatigue.
It will give you an excellent chance to learn and implement many health strategies that you may be completely unaware of, and for your mental wellbeing to be supported.
It will give you an excellent chance to learn and implement many health strategies that you may be completely unaware of, and for your mental wellbeing to be supported.